How Music is Meditation—Mental Health Minute #2 Posted byEthanOctober 1, 2020Posted inBlog, Short TermTags:Anxiety, Meditation, Mental Health Minute, Mindfulness, Motivation, Music To see Mental Health Minutes an evening early, click the picture below and follow the Above Cognition Instagram! Share this:TwitterFacebookLike Loading... Related
Absolutely. It’s super cathartic to play an instrument with as much emotion as you can possibly muster! LikeLiked by 1 person Reply
Above Cognition
Absolutely, or playing a musical instrument can do the same thing.
LikeLiked by 1 person
Absolutely. It’s super cathartic to play an instrument with as much emotion as you can possibly muster!
LikeLiked by 1 person